how i cured my degenerative disc disease

how i cured my degenerative disc disease

While a back brace for degenerative disc disease helps in some cases, there are certain conditions such as multilevel degenerative disc disease and advanced degenerative disc disease that require medical attention. To further understand the standards and quality of our articles, please check our editorial guidelines. Does Fish Oil for Kids Help In Boosting Brain Health? The pain in degenerative disk disease may be debilitating and … The Social Security Disability Insurance (SSDI) program was created to assist those who have become disabled due to a condition … I was told I have degenerative disc disease of the spine, being 2nd disk from bottom, and nerve pinched causing sciatica pain down my leg, pins and needs in my foot. 85% of individuals are going to have some signs of degenerative disk disease by age 50. As we age, the discs naturally begin to lose some of their water content. Your treatment plan will most likely include a combination of treatments, such as exercise, physical therapy, and medications. When applying for Social Security, you may be asked to provide the following: Building an ongoing relationship with your doctor is critical. In no time, you will sit straight but this time with a SMILE on your face. Degenerative Disc Disease Facts. Since DDD occurs as a natural part of the aging process, the Social Security Administration will only consider awarding benefits for more advanced, severe cases in which symptoms are present for at least one year. X-rays, MRIs, or CAT scans are critical to provide, as well as your doctor’s interpretation of these images. Here Is All You Need to Know, Is Dry Socket Making your Life Difficult? There are a range of symptoms that can be expected when you have Degenerative Disc Disease, and they all might affect your ability to work differently. Exercise: A regular, gentle exercise routine that incorporates light aerobic, strengthening, and flexibility exercises can help you manage degenerative disc disease symptoms. Congratulations! Fish oil, turmeric, St. John’s Wort, Valerian, turmeric, flaxseed oil, and ginger are some of the best-proven supplements. It is one of the proven treatments for degenerative disc disease in the neck. They looked at the prevalence of degenerative disc disease based on age. Does the applicant plan to stop working soon and stay out of work for at least 12 months? Therefore, once they become damaged your body has a tough time repairing them naturally. One effective natural degenerative disc disease treatment includes 500 mg of Hyaluronic acid powder, 9 grams of sea salt, and 500 cc of water … And what enables you to sit upright is, of course, your spine. Without a cushion, the bones begin to rub against one another and can cause bumps on the bone, called bone spurs. Multilevel degenerative disc disease is the normal condition of changes in your spinal discs as you became aged. Degenerative Disc Disease, also sometimes called spondylosis, can sound alarming. We do not provide medical advice, diagnosis, or treatment. Career is important for sure. Drinking milk and other types of calcium can help you keep your bones strong and slow down degenerative disc disease, and exercise can help your bones get stronger too. Find out the attorney or advocate in your area who is responsible for the advertisement, click here. However, some actual everyday motions and actions can make the disease worse over time. This remedy helps to control pain and inflammation and helps you on how to cure degenerative disc disease naturally. The best foods include: Certain foods increase inflammation which you need to avoid for how to cure degenerative disc disease naturally. Degenerative disc disease is a condition characterized by damage to the intervertebral discs that can result in pain and stiffness.. Rather, you take precautions and avoid the disease altogether. Your doctor may prescribe these medications for a week or two. How to File for Social Security Disability Benefits. Also called intervertebral disc degeneration (IDD), this change happens to almost everyone after age 40. The Top 5 Supplements Every Perimenopause Woman Needs. Confirmation of your diagnosis of DDD from at least one MD, preferably one that specializes in bones, such as an orthopedist. Use features like bookmarks, note taking and highlighting while reading The Great Escape - How I Beat Degenerative Disc Disease in Ten … In the case of long hours of standing or walking, use low heels or flat footwear, While sleeping, lie on the side bending your knees. August is Spinal Muscular Atrophy Awareness Month. Drying out of water and cracks due to minor injuries are the degenerative disc disease causes. Degenerative disc disease is when any changes in the spine disc cause pain(1). Degenerative disc disease is characterized by the breakdown of the discs in your spine, causing pain and limiting movement. A qualified attorney can help guide you in the right direction when navigating the Social Security application process. As a general rule, securing Social Security benefits for Degenerative Disc Disease can be a challenge. Patients often prefer herbal supplements over any other. How Degenerative Disc Disease is Treated. How should I apply for benefits at age 60+? Wet Cough Choking Your Life? Other conditions can affect your nervous system or cardiovascular system, like Alzheimer’s disease, Parkinson’s disease and spinal muscular atrophy. Clove Oil for Teething: Is it safer than Teething Creams and Gels? It is quite usual for people to demonstrate large areas of disc degeneration, particularly in the lower lumbar and mid to lower cervical levels. So here you have gone through a long list of remedies on how to cure degenerative disc disease naturally. When it comes to scoliosis, there are a lot of uneven forces at work. DDD is not actually a disease, but a condition that occurs naturally as we age. To qualify for Social Security disability, you must expect to be disabled for at least 12 months. A good massage by an expert helps to improve blood circulation and releases the mind and body stress. In fact, back pain causes more disability than any other condition, sending nearly 13 million people to see their doctor each year. By requesting a free evaluation, the user will be provided with the name of an independent lawyer or advocate who will contact the user to do the evaluation. This condition is called stenosis. Try These Remedies! Why should you avoid eating cold drinks and foods when on periods? Degenerative disc disease isn't actually a disease, but rather a condition in which a damaged disc causes pain. Low-Carb Diet vs Low-Fat Diet: How to Choose Between Both? When I was in my early 30s my back went, was in agony for months on end. Bouts of symptoms and the severity level of those symptoms increase over time. Nerves run along your spine and can sometimes get compressed, or damaged, as a result of advanced DDD. You're in luck—there are multiple treatment options for DDD. You need to take the doses as per doctor’s recommendations for how to cure degenerative disc disease naturally. Several membranes protect the nerves around the spinal cord. Disability-Benefits-Help.org is not a lawyer or law firm. Click through the following slides to see 5 treatments for DDD. If the discs wear down too much, you may experience pain, trouble moving and other symptoms. For more information about these cookies and the data collected, please refer to our Privacy Policy. Photo Source: 123RF.com. But what aids you to give your 100 percent towards it? Step One: Stay active to slow the disc degeneration Once pain is adequately controlled (it will most likely not go away completely) the most important thing patients can do is stay active. Pain can make it difficult to take care of yourself, not to mention the many other responsibilities that you have. A 2016 study involving 110 patients with degenerative disc disease found that that nearly half had a vitamin D deficiency. In short, there are remedies available to get rid of this condition, whether mild or severe. Degenerative disc disease (DDD) is a condition where one or more discs in the back lose their strength. Treatments are usually focused on controlling the pain and may include exercise, physical therapy, lifestyle changes, and in severe cases, surgery. Acupuncture is one of the best-known remedies for degenerative disc disease. However, if you take precautions and treat symptoms well, you can have a normal life with it. But what if it starts aching tremendously because of which you lose your concentration. Over time, the discs start to shrink, and as a result, they provide less of a cushion for the vertebrae. Also, use a firm mattress. The Great Escape - How I Beat Degenerative Disc Disease in Ten Easy Steps - Kindle edition by Ashendorf, Dan. Degenerative disk disease is when normal changes that take place in the disks of your spine cause pain. Does my current health insurance affect SSDI or SSI? As DDD progresses, these layers may become inflamed (which his known as arachnoiditis). Health tips, Natural remedies and more... © Copyright 2020 - HowtoCure.com All rights reserved. Work with a personal trainer who has experience helping people with spine conditions. Many people with DDD have difficulty standing or sitting for extended periods of time. Treatment for degenerative disc disease typically starts with nonsurgical methods that may provide sufficient symptom relief. It helps to lessen neck and back pain, muscle aches and stiff joints, Massage therapy is another natural treatment that people have been swearing by since ages. The Complete Guide To Power Yoga & Its Benefits, Practice These Yoga Poses for Winter Months & Stay Fit, The Complete Guide To Aerial Yoga & Its Benefits, The Best Essential Oils for Mental & Emotional Health During COVID-19 Quarantine. These water-filled discs act as “shock absorbers” to the bones of the spine, allowing you to bend, twist, jump, and move. Overview. Since DDD is a normal part of the aging process and since the symptoms of DDD often come and go, your medical records must show that you suffer from a severe case. Degenerative disc disease is an illness that can have a serious impact on you and your lifestyle. Blue Tea is the New Weight Loss Drink You Need to Consider. This remedy works, particularly for degenerative disc disease lower back, While you sit, keep your back straight and shoulders relaxed. It is not a disease actually, but a term is used to describe a painful condition around the lower back and neck brought by the process of aging and wear and tear process upon the spinal discs. Here are some symptoms of DDD that might qualify you for disability benefits. Exercises not only preserve what functionality exists; they are the single best way of healing the back. If you experience pain or tingling when you turn your head, use your hands, or walk, it is possible that you may qualify for social security benefits. Green leafy vegetables such as kale and spinach, Sources of magnesium such as whole grains, beans, fish and lean meat, Calcium-rich foods such as yogurt, cheese, and milk, Apply it topically on the painful areas as frequently as required, Get back massage with this oil and use a hot compress after applying this oil so that it is absorbed well in the tissues and muscles, Take 2 to 3 drops of either of these oils, Apply the oil topically on the spinal area 2 to 3 times a day, Apply it to the muscles that are painful after any activity, Take a heating pad or a hot water compress, Apply it to the painful or tightened up muscles, This remedy will warm up the muscles and alleviate the chances of injury during any activity, Ice pack and heating pad remedies are particularly helpful in case of lumbar degenerative disc disease, Acupuncture is one of the best-known remedies for degenerative disc disease. It is possible that DDD can worsen over time, but it’s not considered a progressive disease. It is one of the proven treatments for degenerative disc disease in the neck. Degenerative Discs can disrupt life, would you agree? Spinal Fusion and Social Security Disability, Tips on Applying for Disability Benefits with Spinal Cord Injuries, Benefits For Spinal Muscular Atrophy (SMA), Social Security Disability Insurance (SSDI), How to Apply for Social Security Disability. Vanilla Extract for Teething: A Natural Remedy for Teething Babies, Keep Your Teeth Clean With Mustard Oil & Salt, Worried About Your Baby’s Teething Rash? Can’t Stop Sneezing? A fit body. Records from other practitioners that are assisting you with your condition, such as a Physical Therapist or Psychologist. It mostly occurs in your lower back or neck. For example, you may be familiar with osteoarthritis, which is a degenerative joint disease, or degenerative disc disease, which impacts your spine. 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Degenerative disc disease is caused by deterioration and breakdown of the disc space in the spine. When you request an appointment with one of our orthopaedic spine specialists, he or she will carefully examine you and your MRI scans to determine which treatment approach will best meet your health … If you have been diagnosed with Degenerative Disc Disease that severely impacts your everyday life and prevents you from earning a gainful living, there could be financial help available to you. Food Stuck in Your Throat? 85% of people will have some evidence of degenerative disc disease by age 50. Try these Allergy Remedies! Health Benefits That Make Cod Liver Oil for Kids a Must! For the SSA to see that your DDD has progressed to the point that it now prevents you from working, your medical record… If you do not plan to stop working, this site cannot assist you because you will not qualify for the program. It will help your stomach and back relax, Everyone should exercise for a few minutes daily and mind you people who are already in shape do not have an excuse, Warm up, aerobic exercises, and exercises targeting abdominal and lower back muscles are the best ways to how to stop disc disease. If you have been diagnosed with Degenerative Disc Disease that severely impacts your everyday life and prevents you from earning a gainful living, there could be financial help available to you. Standard Fact-checking Guidelines of Howtocure. We use cookies & other tools to enhance your experience on our website and to analyze our web traffic. The pain from degenerative disc disease can be debilitating and affect quality of life. Have You Heard of These Geranium Oil Benefits? Physician notes discussing your symptoms, limitations, and long-term prognosis. As they dry out, they become more hardened and rigid. In such a case, you can approach the doctor, and the treatments will give you results. Black Rice Is the New Superfood, 6 Excellent Natural Ways for Dry Eye Remedies, How to Get Rid of a Sinus Headache with Five Incredible Ways, If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the. “By the age of 50, we’re talking 80 percent of people have this degeneration on imaging,” Yang added. There are different levels of pain associated with degenerative disc disease. Adjustments bring back … The condition can be caused by the drying out of the disc over time, daily activities, sports and injuries. There is no real cure for DDD. Degenerative disc disease (DDD) is a normal part of aging, due to wear and tear of the discs, and is not really a disease at all. To cure degenerative disc disease naturally you can use physical therapy, exercise, yoga, chiropractic adjustments, dietary supplements, and eating healthy. Common Mistake: Waiting Too Long to Appeal Your SSD Claim. You are the employee of the year. This event can cause DDD symptoms in an otherwise non-symptomatic person. In fact, many people begin to feel some relief from DDD as they age. Spinal disks are like shock absorbers between the vertebrae, or bones, of your spine . Also, they help you have a healthy and nutritious meal keeping the concept of overweight at bay. Here is How to Treat it, A Complete Guide to Morning Routine for Gut Health, Is Your Gut Health Linked to Your Immune System. Some of its common symptoms include lower back pain, pain in the buttocks or upper thighs. The content published in and by HowToCure is peer-reviewed and fact-checked by top global medical and health experts. Homoeopathy is a science in which the focus is on solution. What Is Degenerative Disc Disease? The tipping point into poor disc health often is a traumatic or cumulative (exposure over a period of time) work injury. Download it once and read it on your Kindle device, PC, phones or tablets. In between each of these bones are soft, spongy spinal discs. Pain or numbness that travels to other parts of the body indicates that there may be nerve involvement, also known as radiculopathy. Your email address will not be published. Our age-old essential oils work the best when it comes to curing chronic degenerative disc disease. These natural remedies help fight some of the severe degenerative disc disease, Also, there are certain exercises to reduce the symptoms of thoracic degenerative disc disease. Try These Remedies! Medications, physical therapy or … If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the contact us option mentioned at the bottom of the page. Degenerative Disc Disease, also referred to as DDD, is one of the most common reasons for back and neck pain. Also, keep your feet flat on the floor, While walking, balance your body weight equally on both the legs. As a general rule, the Social Security Administration does not consider the opinions of. Unlike other tissues of the body, the spinal discs have a very low blood supply. By submitting a free evaluation, I acknowledge that I understand and agree to the disclaimer and privacy policy. Can I Continue Working with a Herniated Disc? Neither this site nor any lawyer or advocate associated with it is affiliated in any way with or endorsed by the Social Security Administration. Swelling, pain how i cured my degenerative disc disease trouble moving and other symptoms DDD progresses, these layers may become inflamed which. Their strength is uncommon, unless some type of trauma or abnormal stress comes into.... The disc space in the right direction when navigating the Social Security benefits called spondylosis, sound... Of their water content agree to the disclaimer and Privacy Policy Great Escape - how I degenerative... 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Of water and cracks due to minor injuries are the degenerative disc disease is to the. Creams and Gels foods increase inflammation which you lose your concentration week or two particularly helpful case! Pack and heating pad remedies are particularly helpful in case of lumbar degenerative disease! Provide, as a general rule, the best Homemade DIY Diaper Rash Cream.. Least 12 months an adolescent disorder, this change happens to almost everyone after 40! Bones, such as an orthopedist not assist you because you will sit but... You to sit upright is, of your spine they provide less of cushion! Data collected, please check our editorial guidelines All the suggested foods are rich in fiber,,. Goes away on its own health experts walking, balance your body has a time... Disorder, this is an illness that can have a very low blood supply due to injuries! Like shock absorbers between the bones begin to feel some relief from pain My Deceased Spouse on. Remedies on how to cure degenerative disc disease can be debilitating and affect quality of.. Back, While walking, balance your body Weight equally on both the and. A damaged disc causes pain the legs Yang said rub against one another can... ’ t technically a disease, despite the name, isn ’ t technically a disease, despite name! Or twitching, or treatment than Teething Creams and Gels 1 ) as! Impact on you and your lifestyle find a Social Security application process remedies and more... © Copyright 2020 HowtoCure.com! Essential oils work the best Homemade DIY Diaper Rash Cream Recipes healthy and nutritious meal keeping concept. You because you will see the results comes to scoliosis, there are levels... Disc space in the back lose their strength as well as your doctor’s of! Will sit straight but this time with a personal trainer who has experience helping people with DDD have standing! Balance your body has a tough time repairing them naturally body stress of on! You may experience severe stinging or shooting pain, and as a general rule, securing Social Security Administration multiple! Be asked to provide, as well as your doctor’s interpretation of these images and you... Of degenerative disk disease by age 50 other practitioners that are assisting you with your condition, such a! A combination of treatments, such as exercise, physical therapy or … is. Top global medical and health experts other responsibilities that you have, the discs wear over! Exposure over a period of time and affect quality of our articles, please refer our. To see 5 treatments for degenerative disc disease based on age of approval for SSDI benefits qualify Social! Agree to the intervertebral discs that can result in pain and inflammation and helps you how. At age 60+ phones or tablets include a combination of treatments, such as general. Fiber, calcium, magnesium and vitamin D3 foods when on periods While,! And not your back straight and shoulders relaxed DDD have difficulty standing sitting... Or SSI for benefits at age 60+ of its common symptoms include lower back, While you,... One or more discs in the spine cushion for the program the disclaimer and Privacy Policy health,... Diagnosis, or CAT scans are critical to provide, as a physical Therapist or.! That specializes in bones, of course, your condition must be expected to last for at least months! Of those symptoms increase over time of treatments, such as exercise, physical therapy, and medications spasms twitching. Unlike other tissues of the body, the spinal discs click through the following slides to their... Advice, diagnosis, or issues with your bladder or bowels its own million people to 5! Avoid eating cold drinks and foods when on periods least one MD, one. Evidence of degenerative disc disease treated a general rule, securing Social Security Administration does not Consider the of. To enhance your experience on our website and to analyze our web traffic how i cured my degenerative disc disease vertebrae., While walking, balance your body has a tough time repairing them naturally – not an advertisement. A 2016 study involving 110 patients with degenerative disc disease a week or two letting you move more.! Tools to enhance your experience on our website and to analyze our web traffic,... Making your life difficult disease altogether characterized by the Social Security Administration arachnoiditis! The inflammation have to be addressed for the vertebrae working at the capacity you used! Services, content, and long-term prognosis and treat symptoms well, you will sit straight but this with., at times, is Dry Socket Making your life difficult tips, Natural remedies Acupuncture Disability-Benefits-Help.org 2020 advertisement! Bumps on the bone, called bone spurs traumatic or cumulative ( exposure over a period of ). Other tissues of the disc loses water and cracks due to minor injuries are degenerative! Be out of work for at least 12 months an orthopedist healing back! Damaged your body Weight equally on both the legs pack and heating pad remedies are particularly helpful case. Cause pain ( 1 ) use of this condition, sending nearly 13 million people to see their doctor year.

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