It is by far the most moist mug cake i’ve ever had, and the peanut butter just sends it over the top. The recipe dates back to the Great Depression. 4 tablespoons peanut butter, I used crunchy but I don’t suppose it matters if smooth. This 1-Minute Sugar-Free Peanut Butter Mug Cake is low carb, grain free and gluten free! A deliciously rich chocolate cake covered in melted peanut butter cream .. a must try! I’ve made it a countless amount of times for myself, my friends, and my family and everyone loves it. A peanut butter mug cake—with some dark chocolate chips thrown in for good measure—is one of the tastiest varieties in the book. Peanut butter – no added sugar, no added salt. Place in the middle of the batter before placing in the microwave. In a small mixing bowl whisk together with a fork: egg, peanut butter and sugar. But, on top of the chocolate mug cake, I have all these other flavors too: Vanilla mug cake; Dark chocolate mug cake; Salted caramel apple spice mug cake; Pumpkin spice mug cake; And now a peanut butter chocolate mug cake! One-Minute Chocolate Peanut Butter Mug Cake is a moist chocolate cake with a molten peanut butter center that quickly bakes up in a mug in the microwave! Peanut Butter Mini Egg Mug Cake is a quick and easy recipe that is perfect for Easter. Not familiar with Crazy cake? Today I'm sharing the perfect treat for those days when you're craving a little something sweet but there's nary a cookie or cupcake or piece of candy in the house. It’s full of chocolate flavor and has a great texture. Okay, well this … 1/4 teaspoon baking powder. Swirl in the peanut butter. This is a recipe for two, that you can share or meal prep for your next day’s snack or breakfast. I substituted the egg with half a banana (following the chart). It has 6 ingredients: peanut butter, almond flour, butter, egg, sugar substitute, and chocolate chips. As the mug cake cools it will deflate and settle back into the mug for a denser cake as shown in the photos. Microwave on high for 60 seconds, being sure not to overcook. It makes the perfect healthy breakfast or sugar-free dessert for one in 1-2 minutes. Perfect dessert recipe for 1-2 servings. There is no additional … Mix well. If you overcook it, it will be dry. Note: You can have this cake with vanilla/chocolate ice cream, chocolate sauce, or Nutella. Although many traditional mug cake recipes contain a full tablespoon or two of butter along with an egg yolk (I’m cringing just thinking about all of those calories! This microwave peanut butter mug cake is nutty and rich yet keto, low carb, and gluten-free. This post may contain affiliate links, and I will earn a commission if you purchase through them. Made will all-natural, good ingredients, it is filling and the perfect single serving portion that will guarantee to satisfy you without making you feel stuffed. Stir in the chocolate chips. Peanut butter and jelly– Swirl through 1-2 teaspoons of your favorite jelly or jam into it. Chocolate Peanut Butter Mug Cake 2 tablespoons flour (I often use 1 T AP and 1 T barley flour) 2 teaspoons of sugar (or to taste) 2 teaspoons unsweetened cocoa powder 1/4 teaspoon baking powder Pinch salt 2 tablespoons milk (or almond milk, my fav.) I also got inspired by another Gemma’s mug chocolate cake recipe, so I added some extra peanut butter on the bottom of the mug (under the batter). This combo was a bit firm for my taste, especially once cooled. I can’t thank you enough! Makes 1. Mix in the peanut butter, egg whites and vanilla. This recipe is just a plain straightforward no egg chocolate mug cake. Two other super delicious mug cakes I have made are this Red Velvet Mug Cake and this super easy The Best Pumpkin Mug Cake! Awesome extras you can add to the prepared batter – a tablespoon hazelnut chocolate spread or creamy peanut butter, caramels, Rolos and more! Clocking in at less than 100 calories, it’s the EASIEST chocolate fix made with simple ingredients. It is possible to make a totally flourless pb mug cake with only peanut butter, egg, sweetener and a little bit of baking powder. ... sweetener, baking powder, vanilla and beaten egg. 1 tablespoon oil handful of mini chocolate chips Chocolate Keto Mug Cake. If you’re craving for a single-serve keto dessert in a hurry, without needing to spend a long time baking or having to rush to the store to pick up fancy ingredients, then this 3 ingredient keto mug cake is for you! This chocolate mug cake is amazing! Whisk well. Spoon into a microwave safe mug. Ingredients: Peanut butter cream: 4 tablespoons of cream … 1 tablespoon soft brown sugar. This Peanut Butter & Banana Mug Cake contains no flour and just natural sugars. The texture was very soft and marshmallow-like. The recipe is also known as Wacky Cake and Depression Cake – No Eggs, Milk, Butter, Bowls or Mixers! 1 egg. Fold until completely incorporated and all lumps are gone. ), this lighter one has just ¼ teaspoon of butter and no eggs. In an oiled microwave safe mug, combine the peanut butter, egg and maple syrup. A couple of tablespoons of creamy peanut butter is all that it takes to transform your little cake into something nutty, sweet and salty—and when you mix the dark chocolate chips in, each bite of cake is both perfectly peanut-y and perfectly chocolate-y. Best flourless keto peanut butter mug cake in a microwave, ready in just 1 minute! Pour glaze over cake (either in mug, or flip cake onto plate and then glaze). a pinch of salt. But….if you wanna get fancy, here are some tips to make it absolutely AMAZING! It’s an awesome go-to recipe for egg/dairy allergies and fun to make with kids. I have made more mug cakes in the past few weeks then I care to admit. This one is extra special because I found a brilliant way to incorporate peanut butter IN EVERY SINGLE BITE. Vegan peanut butter mug cake– Replace the egg with 1/4 cup all purpose flour and 1/4 cup plant based milk. Nutrition Per Cake. — Peanut Butter Banana Mug Cake serves 1. When a crazy craving hits and you just really need a dessert that won’t make you feel guilty for indulging or cause a spike in your blood sugar, this cake should be on your To-Make list! Ingredients: 1 very ripe banana (with brown spots!) Into a mug directly pour 2 tablespoons of melted butter, 2 and a 1/2 tablespoons of sugar, 1/2 teaspoon of baking powder, 3 tablespoons of milk, 1 teaspoon of lemon juice, and mix nicely. 350 calories, 20.7g fat, 30.8g carbs, 14.5g protein (Does not include optional dark chocolate chips.) 2-minute peanut butter healthy mug cake. Peanut Butter and Jam Mug Cake Recipe. Keto peanut butter mug cake for two! You will need a mug, which holds at least 300ml and a microwave. For this peanut butter mug cake you’ll need: 1 1/2 tablespoons oil; 2 tablespoons peanut butter; 2 tablespoons sugar; 1 egg yolk; 2 tablespoon flour; 1/4 teaspoon baking powder; 2 tablespoons milk; Add the oil, peanut butter, sugar and egg yolk to your mug and give them a whisk. Vanilla Mug Cake no Egg – perfect to satisfy your emergency vanilla cake cravings in less than 2 minutes. This Keto mug cake satisfies even the most urgent peanut butter needs. This easy and simple chocolate mug cake recipe has no eggs and butter, but you’d never tell. This Chocolate Peanut Butter Mug Cake is not too peanut butter-y, but just enough. I had fun playing in my kitchen today and made a Chocolate Crazy Cake in a Mug! Microwave for 40 seconds. Step 7: Enjoy the hot, gooey, and luscious mug cake. The result is a truly delicious, and guilt-free treat! Paleo peanut butter mug cake– Replace the peanut butter with either almond butter or cashew butter. It will satisfy your craving without the guilt. Mix milk and powdered sugar to make glaze. Top with sugar free chocolate chips of desired. 10 Aug 19. Keep reading for meal prep and storage but first, let’s see the ingredients you need to make this simple almond flour mug cake with peanut butter. How to Make Peanut Butter Chocolate Mug Cake recipe – Step by Step. The rest of its tender texture comes from my favorite ingredient in healthier baking… 2 Tablespoons natural peanut butter, or nut butter of choice 1 whole egg 1/4 teaspoon baking soda Step 6: Put it in the microwave for 1 min. Add 4 tablespoons of All-Purpose Flour and mix. This particular “mug cake” uses only a banana for sweetness, with no added flours or sugars. Home » sweet things » Quick and easy desserts » 2-minute peanut butter healthy mug cake. 3 Ingredient Peanut Butter Mug Cake Today you're going to learn how to make healthy mug cake in microwave. <3 Thanks again! This Eggless Vanilla Mug Cake is super moist, extremely spongy, feather light & so soft. This Microwave Vanilla Mug Cake contains no butter, no condensed milk or no eggs. The recipe amounts to a big mug size. Mix until fully combined, then add in the PB2 Powdered Peanut Butter, flour, salt and baking powder. I couldn’t feel the banana at all, it just tasted like rich chocolate. 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